Simple Miss: Caulifower

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Linguine Primavera

One of my favorite dishes. It is delicious with whole wheat pasta. You feel good after eating a dish so loaded with veggies, and it is filling. But, that might be because you can't stop eating it.

I am the mother of 4.5 children, 3 of which cannot have cows milk. The older two children are Lactose intolerant, the baby has a cows milk protein allergy. That means we can have milk and cheese made from rice, soy, or sheep and goats milk. No family outings to the local creamery for us. Fortunately it is not difficult to adapt recipes I already love so everyone can enjoy them. Not everything works swell in a non- dairy version, but what does work I'll share.

FYI when I say Dairy Free, I mean there is no cows milk.

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Linguine Primavera